View Workout (Lauren Metzger)
Thank you Soulja Boy + Lil Wayne!! Saginaw Trials
June 18, 2008 (Morning)
Exercise Type: Run
Weather: cool and cloudy
Comments:
last 1.5 = 11.37
this run was made so much easier due to crank that and lollipop:) :) i pushed it once these songs came on!
legs felt dead at end!
need easy tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 59:41 | 7:42 / Mile | Mizuno Wave Alchemy 7 |