January 31, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, sunny
Comments:
Came down with a nasty cold on Tuesday so I ended up taking a couple of days off from running. Still not feeling 100% but I had to get one last vacation run in. The temps were more moderate today, mid-60s and sunny. Not looking forward to going back to real winter...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:01 | 7:36 / Mile | Cruise | Adidas Supernova 4 |