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Medium Run

January 31, 2013 (Afternoon)

Exercise Type: Run

Weather: Mid-60s, sunny

Comments:
Came down with a nasty cold on Tuesday so I ended up taking a couple of days off from running. Still not feeling 100% but I had to get one last vacation run in. The temps were more moderate today, mid-60s and sunny. Not looking forward to going back to real winter...

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:01 7:36 / Mile Cruise Adidas Supernova 4