View Workout (Brandon Carreno)
Trottin'
February 4, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
One of those overnight colds kind of showed up and walloped me in the sinuses today, so decided to take it easy, and not stress out my body too much. So, I went on the treadmill, and dealt with running in place for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |