View Workout (Jesse Jaeger)
(Untitled)
February 4, 2013 (Morning)
Exercise Type: Run
Comments:
Didn't think I had that in me at this point. Really happy with it. I checked the first mile split for a gauge of how fast I was going then didn't check my watch the remainder of the run so I could based on feel.
Honeygo loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 46:11 | 5:46 / Mile | Brooks Ravenna 3 (third pair) |