View Workout (Miri mondeja)
(Untitled)
February 4, 2013 (Afternoon)
Exercise Type: Run
Comments:
brick work out after spinning class with Laura for 1 hours hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:00 | 9:29 / Mile | pink nimbus14 |