View Workout (Dror Vaknin)
UT some 200's
February 6, 2013 (Morning)
Exercise Type: Run
Weather: 58 degrees and calm
Comments:
warmed up 1/2 mile, then did 10 x 200 w/15+ sec. jog between.
42-40-39-40-40-39-40-39-38-36
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | Interval | 2012 Asics DS Racers Blue |