View Workout (Dror Vaknin)
Treadmill in the garage, then neighborhoods
January 31, 2013 (Morning)
Exercise Type: Run
Weather: 52 degrees and windy
Comments:
ran a 1.5 miles on the treadmill and then went on the roads for an easy 3 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Easy | New Balance 1260 |