View Workout (Toni Orth)
Greenbelt
February 6, 2013 (Morning)
Exercise Type: Run
Comments:
.5 mile 3:13
.5 mile 3:16
.2 mile 1:15
.3 mile 1:59
.2 mile 1:13
.3 mile 1:57
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.76 Miles | 39:49 | 8:21 / Mile | Interval | Hoka Bondi 1 |