View Workout (Heather Miller)
Return to Log
5. 0 miles on treadmill
February 5, 2013 (Morning)
Exercise Type: Run
Comments:
greg asked me to run at the rec plex with him, so i went.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
43:40 |
8:44 / Mile |
Cruise
|
Brooks PureFlow
|