View Workout (Adam Snow)
Cross Country Skiing
February 3, 2013 (Morning)
Exercise Type: Other
Comments:
About an hour and a half of skate skiing with CC at BMD. What an amazing place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 1:45:00 | 7:00 / Kilometer |