View Workout (Ethan Teare)
Early Morning Usual
February 7, 2013 (Morning)
Exercise Type: Run
Comments:
Ran 8 this morning with Ben and CKells. Good run. Colder than I thought it would be though.
Then 3 striders, grandview style.
Stretch, roll, swim, abs, hips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | Cruise | Gel-Numbus 14 Rainbow! |