View Workout (Chanon Tuntivate)
easy morning run
February 7, 2013 (Morning)
Exercise Type: Run
Weather: ok
Comments:
expected to be tired but it wasnt so bad.. felt better as i progressed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 37:00 | 7:15 / Mile | Easy |