View Workout (Brian Gilbert)
(Untitled)
February 8, 2013 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/routes/view/171761608
Knee still felt slightly tight but felt better than last time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 36:07 | 8:27 / Mile | Recovery |