View Workout (Adam Krueger)
Easy Run
February 8, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
I really can't say enough how much of a difference shoes make. My Supernovas weren't bad, I liked them more or less - but in switching back to the Saucony Ride 3s, my legs feel so much better. It's night and day. Just a blah run today, didn't really feel like it but I did it anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:30 | 7:42 / Mile | Easy | Saucony Ride 3 (pair 3) |