View Workout (Tim Smith)
Rinse and Repeat
February 6, 2013 (Night)
Exercise Type: Run
Weather: 30 Dark
Comments:
The Shell to East Washington to Milwaukee St and back-
This ended up a virtual carbon copy of last night's run except my stomach was another day along the road to recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Launch Silver and Blue |