View Workout (Kerry Grant)
4 Mile Run
February 9, 2013 (Morning)
Exercise Type: Run
Weather: 40
Comments:
Just an easy run past the YMCA and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.1 Miles | 36:47 | 8:58 / Mile | 159 | 173 | Easy | Mizuno Wave Inspire 8 Take 2 |