View Workout (Michael Ruggiero)
dirty 5
June 3, 2009 (Morning)
Exercise Type: Run
Weather: 71
Comments:
shaves a little time off my last 5 and it came from the 2nd half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 45:28 | 8:39 / Mile | melkys |