View Workout (Lauren Metzger)
Big Run w/ Liz!!
June 3, 2009 (Morning)
Exercise Type: Run
Weather: muggy, cool
Comments:
first run in Knox County and i felt it. ann arbor is so flat compared to anything out here, but oh well i will just have to get used to it again :) had to go pretty early in the morning since i had to meet with my advisor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:42 | 8:24 / Mile | Mizuno Wave Alchemy 9 |