View Workout (Laura McKnight)
4 miles
February 10, 2013 (Morning)
Exercise Type: Run
Weather: rainy, windy, mile temp
Comments:
4 miles easy outside, rainy and windy but warmer out than usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:54 | 7:58 / Mile | Easy |