View Workout (Kerry Grant)
8 Mile Run
February 10, 2013 (Afternoon)
Exercise Type: Run
Weather: 58
Comments:
8 mile run from Rooster Front to Steeles Creek.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.04 Miles | 1:14:03 | 9:12 / Mile | 158 | 174 | Easy | Mizuno Wave Inspire 8 Take 2 |