View Workout (Rob Urban)
5-Mile Lunch Run
June 3, 2009 (Morning)
Exercise Type: Run
Weather: Overcast, 71 degrees
Comments:
Ran in Central Park at lunch to celebrate National Running Day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:42:00 | 9:32:24 / Mile | Training |