View Workout (Joe Heebner)
Cabin fever
February 10, 2013 (Afternoon)
Exercise Type: Run
Weather: low 40s and overcast
Comments:
Nice weather, started David's long run with him. Turned around at N Woodland. Slowed down on the way back but I felt pretty decent. Snow isn't great on my calves but nothing is sore in the evening so that's good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | Ghost 4 GTX |