View Workout (Matt Davis)
(Untitled)
June 3, 2009 (Morning)
Exercise Type: Run
Comments:
Legs loosened up. Ran on a soft surface; that was great. There was a misty rain, which felt nice. A few strides--I was in a hurry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |