View Workout (Sam Rushforth Taggart)

Calendar - Statistics - Workouts

Return to Log Return to Log

Wilder Field

February 11, 2013 (Morning)

Exercise Type: Run

Weather: 30's

Distance Duration Pace Interval Type Shoes
6.01 Miles 0:00
1.02 Miles Warmup Lunarglide 3 (Yellow/Green)
0.82 Miles   Lunarglide 3 (Yellow/Green)
1.82 Miles   Lunarglide 3 (Yellow/Green)
1.86 Miles   Lunarglide 3 (Yellow/Green)
0.49 Miles Cooldown Lunarglide 3 (Yellow/Green)