June 2, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm, windy, cloudy with some light rain
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to Alief Clodine and back
Took it easy today, felt my knee a little bit but no pain, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 39:11 | 7:07 / Mile | Training |