View Workout (Kevin Cuneo)
3 Miles Inner KG trail loops
June 3, 2009 (Afternoon)
Exercise Type: Run
Weather: humid
Comments:
3 miles on the inner trail loops in KG. Felt terrible but nothing hurt which is always a positive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:30 | 7:10 / Mile |