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3x1600, 800

February 11, 2013 (Morning)

Exercise Type: Run

Weather: high 50s

Comments:
3x1600, 800 with a 400 jog recovery. 5:00, 5:03, 4:59, 2:26. This was my first track workout since November and it was rough doing it all alone. I had to dig deep the for the last 1600 and the 800. Warmup and cooldown with Lauren