View Workout (David Drumm)
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(Untitled)
June 1, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.2 Miles
|
52:12
|
1.0 Miles |
7:10 |
7:10 / Mile |
Easy
|
|
5.2 Miles |
37:01 |
7:07 / Mile |
Tempo
|
|
1.0 Miles |
8:01 |
8:01 / Mile |
Cooldown
|
|