View Workout (Jesse Jaeger)
(Untitled)
February 7, 2013 (Morning)
Exercise Type: Run
Comments:
3 mi w/u
16 x 200 w/ 200 recovery
3 mi c/d
41.3
38.0
37.7
37.1
36.4
35.2
36.8
36.2
35.6
35.5
35.2
34.4
33.7
34.2
32.9
32.7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Ravenna 3 (third pair) |