View Workout (Ethan Teare)
Easy Day
February 13, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran about a mile and a half and then did 5 x 200 on the track @ 37 and then some striders. Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Gel-Numbus 14 Rainbow! |