June 4, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Sadly enough after my first run yesterday I was sore and needed to stretch the legs. I set out to run about 3 miles, but shin splints prevented that from happening yet again. The time is sad and the performance was too. I'm starting from scratch, these times and miles will improve.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.39 Miles | 19:53 | 8:19 / Mile | Adidas Bounce |