View Workout (Alex Wilson)
Easy run
February 13, 2013 (Morning)
Exercise Type: Run
Comments:
Oil palace. Felt better than i have in a week and a half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 45:00 | 7:08 / Mile | Easy | Asics DS Trainers 17 |