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Who Puts Hamburger in their Tofu?

February 13, 2013 (Night)

Exercise Type: Run

Weather: 32 Dark

Comments:
The Shell up Regent to Owen to Westmoreland to St. Clair to Glenway to Monroe back (with Running Club)-

My Achilles was fine and this was an enjoyable run. I miss having people to run with all the time, even though it was sort of awkward in that I didn't know anyone. I think I'm going to come to this more often by add on mileage beforehand normally. It was good for what I was looking for today: a test run to see if my Achilles can handle it.

Also, it's Ash Wednesday and I got Chinese food afterward and asked for the tofu thinking it would be safe. Clearly I was wrong. Well, lesson learned: don't go there on a meatless day again.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Asics 2k