View Workout (Amit Patel)
3.2 Miles!
June 6, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
I did 5k mileage today and it hurt...a lot. I'm surprised I got through it in under 30 minutes, because my legs were ready to give up at 20. So far the runs have not been getting easier and I am feeling demoralized. Will I ever get back to where I was?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.17 Miles | 28:31 | 8:59 / Mile | Adidas Bounce |