June 8, 2008 (Night)
Exercise Type: Run
Comments:
I ran the same mileage as I did my last run, but this time I could actually breathe and I didn't have any shin splints. It still hurt, but I got through it. It's runs like these that make me feel more confident and at least that's an improvement. Small victories.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.14 Miles | 25:42 | 8:11 / Mile | Adidas Bounce |