View Workout (Amit Patel)
Mile
June 9, 2008 (Morning)
Exercise Type: Run
Comments:
I got up early before class to see how fast I could get through a mile in the neighborhood. Nevertheless it wasn't pretty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:47 | 6:47 / Mile | Adidas Bounce |