View Workout (John Enevoldsen)
J^2 #2
June 3, 2009 (Morning)
Exercise Type: Run
Comments:
Meant to do 7 but ended up doing 8, gotta love how that happens. Held a decent pace for the first two loops but on the third one we picked it up quite a bit. I felt quite good on this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |