View Workout (Adam Krueger)
Easy Run
February 15, 2013 (Afternoon)
Exercise Type: Run
Weather: Upper-20s, sunny
Comments:
Felt pretty good today - very little of the pains/soreness I was experiencing yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:25 | 7:53 / Mile | Easy | Saucony Ride 3 (pair 3) |