View Workout (Tim Yu)
Distance
June 18, 2008 (Night)
Exercise Type: Run
Weather: Nice Rain
Comments:
Comfy Weather but the pace was a little too quick for me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:09 | 7:10 / Mile | Brooks Adrenline 8 |