View Workout (Jeffrey Boatner)
treadmill
February 16, 2013 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Walked 1/10 in middle of mile 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:52 | 8:37 / Mile | Training | Brooks Trance 9 BLUE |