my knees still hurt, i know i need new shoes...

View Workout (Kristen Story)

June 4, 2009 (Morning)

Exercise Type: Run

Comments:
the duration is an estimate b/c i didn't wear a watch and ran based solely on distance. It concludes that I was running 8 min miles

Distance	Duration	Pace	Interval Type	Shoes
5.0 Miles	40:00	8:00 / Mile	Easy