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Lunch run w/"Mr Roberts"

February 14, 2013 (Afternoon)

Exercise Type: Run

Weather: 50s, sun?

Comments:
Ran at 1ish with Jason (known as "Mr Roberts" in the hunt group). He randomly g-chatted me about running, so he came by the clinic and we rolled together.

I had a bit longer of a lunch, so we ran to Tugman Park and back. Ran my usual uptempo-ish pace initially, but he wasn't used to that pace, so we backed off to 7:30s. He called it "his tempo run", even still. :-p

Felt TIRED today...whenever it's nice, the pollen is sky high, which is irritating...

Distance Duration Pace Interval Type Shoes
5.5 Miles