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Rhodes Park

June 4, 2009 (Morning)

Exercise Type: Run

Weather: Sunny

Distance Duration Pace Interval Type Shoes
4.25 Miles 39:15
1.0 Miles 9:45 9:45 / Mile Warmup Purple Brooks
2.25 Miles 20:00 8:53 / Mile Speed Purple Brooks
1.0 Miles 9:30 9:30 / Mile Cooldown Purple Brooks

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