View Workout (William Denton)
Jemison Trail Out and Back
June 4, 2009 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
I felt pretty tired after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 39:07 | 7:27 / Mile | Easy | Nike Skylons |