View Workout (Simon Lester)
Zorinsky
February 17, 2013 (Morning)
Exercise Type: Run
Weather: cold, 22 degrees, breezy, SE
Comments:
Ran with Carmen and had to walk due to being tired and struggling.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.46 Miles | 48:26 | 13:59 / Mile | 130 | 143 | Long |