
June 3, 2009 (Afternoon)
Exercise Type: Run
Weather: 59 Cloudy
Comments:
South Overlook to Cedar to Harcourt to Chestnut Hills to North Park, up North Park to a little past Shelburne and back same way (with Ethan, part with Austin) - I inhaled a bug on Chestnut Hills and was unable cough it up until we turned around. I felt good for most of the run, but still was breathing a little quicker than I'd like. I still had some reminants of my cold.
I've been thinking about my training this summer for a while, debating whether to just run easy distance like this week or revert to last summer's philosophy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Easy | New Balance 479 |