View Workout (Adam Krueger)
Sunday Run
February 17, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny, mid-20s
Comments:
All in all not a bad run - I felt pretty good and the pace was consistent the whole way. I've still been experiencing some hip tightness on my left side, I've been doing some stretching when I'm not running but it seems stubborn. So far there haven't been any other issues as a result but it's definitely something to keep an eye on. Ran 8 straight, no stops.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:40 | 7:49 / Mile | Long | Saucony Ride 3 (pair 3) |