View Workout (Faye Daly)
(Untitled)
June 4, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and hot.
Comments:
A very tough run, but one that needed to be done. Didn't drink enough before I started and I need to start eating better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 34:21 | 11:29 / Mile | Steady State | Nikes |