View Workout (Kaleb Keyserling)
ran into will and ted
February 17, 2013 (Morning)
Exercise Type: Run
Comments:
Ran into a couple of the east guys and joined them for a bit. Knee is feeling better everyday, but I still notice it off and on during runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile | 1170 |