View Workout (Heather Miller)
4.0 on streets
February 19, 2013 (Morning)
Exercise Type: Run
Comments:
cold 26 degrees with windchill of 14 degrees. windy...the flags were horizontal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:59 | 8:59 / Mile | Cruise | Brooks PureFlow |